5/9/20

Mama's Sure Good for You Tonic Tea

"I just looked around to see what I had [in the kitchen]."

TONIC TEA


1.5 Cups Pure Water
Generous Pinch of Chamomile* dried leaves and flowers
Generous Pinch Echinacea* dried leaves and flowers
1 Cinnamon stick [2"]
1/2 teaspoon Ginger, fresh or powder
1/2 teaspoon Turmeric powder
2 Chinese Red Dates dried
1/2 teaspoon Green Tea [Japanese Aracha]
Pinch Spearmint leaf dried
Pinch of Anise seed
1/2 teaspoon Moringa powdered
Coupla Burdock root slices
2 Licorice root slices
1/2-1 teaspoon Honey

Preparation: Bring water to under a simmer with all ingredients except the Honey. Steep for 5 minutes. Strain. Pour into cup. Add Honey. Drink.

Be Well.


* If you don't grow your own, Camomile and Echicacea packaged tea will do.

No comments:

Post a Comment

Please leave a comment, or two.